Past Continuous: At a Past Moment
I can describe an activity already in progress at a stated past time.
Try the activities, then check your answers.
Try the activities, then check your answers.
Choose a short recording.
Start with the contrast
At eight last night, I was cooking. My sister was reading. Our friends were travelling home. These activities were in progress at that time.
Read the situation transcript
At eight last night, I was cooking. My sister was reading. Our friends were travelling home. These activities were in progress at that time.
Does “I was cooking at eight” tell us exactly when cooking began?
Compare your idea
No. It says the activity was in progress at eight, not when it started.
How it works

Use was or were plus an -ing form for an activity in progress at a past moment. I/he/she/it takes was; you/we/they takes were.
The past continuous shows the inside of an activity. It does not by itself give the starting time or say the activity continued all evening. Ask Was she reading? or Were they working?
Subject + was/were + verb-ing. At eight, I was cooking.
Reference situation
I was cooking at eight.
The activity was already in progress then.
Contrasting viewpoint
She was reading.
She takes was.
Hear the examples
I was cooking at eight.
The activity was already in progress then.
She was reading.
She takes was.
They were travelling home.
They takes were.
Were you sleeping at midnight?
This asks about a past activity in progress.
One mistake worth avoiding
Instead of: We was waiting.
Say: We were waiting.
Use were with we.
You say
Hear the prompt, answer aloud, then deliberately reveal or hear one possible model. Check it and retry with a changed detail.
Your turn 1
Say what you were doing at eight yesterday.
Compare a possible model
Reveal the model text
I was having dinner.
Check yourself: Use a past moment and an activity in progress.
Retry with one detail of your own. Other wording is welcome when it meets this check.
Your turn 2
Describe two people’s simultaneous activities.
Compare a possible model
Reveal the model text
I was cooking, and my friend was reading.
Check yourself: Both activities can be in progress together.
Retry with one detail of your own. Other wording is welcome when it meets this check.
Your turn 3
Ask about an activity at midnight.
Compare a possible model
Reveal the model text
Were you sleeping at midnight?
Check yourself: Move were before you.
Retry with one detail of your own. Other wording is welcome when it meets this check.

Two guided self-checks
Say or write your answer before opening a model.
Self-check 1
Complete: At six, they ___ watching a film.
Compare a model and explanation
At six, they were watching a film.
They takes were.
Self-check 2
Make negative: She was working.
Compare a model and explanation
She wasn’t working.
Keep working after wasn’t.
Check your understanding
Choose one answer to each question, then check your answers. One of the ten questions is listening.
Automatic scoring needs JavaScript. Use the answer key after attempting all ten questions.
Answer key with explanations
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At nine, I ___ studying.
was: I takes was before the -ing form.
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They ___ waiting outside at six.
were: They takes were.
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She was ___ dinner at seven.
cooking: Use an -ing form after was in this pattern.
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What does “I was reading at ten” tell us?
Reading was in progress at ten.: The form locates us inside the activity, not at its boundary.
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Choose the correct question.
Were you working at eight?: Use were with you and keep the -ing form.
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Correct “He were sleeping.”
He was sleeping.: He takes was.
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Choose a correct negative.
We weren’t listening.: We takes weren’t plus listening.
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What was the speaker doing at seven?
Cooking: At seven, I was cooking gives the activity in progress.
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Which sentence describes an activity already in progress at five?
At five, Jo was writing.: Was writing describes the middle of the activity.
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Does the past continuous alone tell us how long the activity lasted?
No: A duration needs more information than this tense alone supplies.
Take it with you
I can describe an activity already in progress at a stated past time.
